brought to you by The Wiggle Room
If this one is finding you a little later than usual, you’re not alone.
This week has felt like a bit of a catch-up week over here too, which honestly makes it the perfect time to keep things simple.
If you’ve been trying to figure out what to say yes to (and what to skip), this is your reminder that it doesn’t have to be everything.
Just one good outing can shift your whole week.
This Week
Family Yoga
Come one, come all, bring your friends (or no one at all).
Move With Care is hosting an inclusive practice for the whole family on Friday at 5:15pm. We’ll be in the All Purpose Room at the LSCO. Bring your own mat, water bottle, and whoever you’d like to practice with. Kids are encouraged to join no matter how wiggly.
Please RSVP here so we know how many people to expect (and when we reach capacity).
Wiggle Room Approved ✔️ (Easy Outing Idea)
If you need something that feels like a plan without actually being a whole plan, The Movie Mill is starting to become one of those easy “yes” spots for families in Lethbridge.
We’ve collaborated with the Mill on a pre-show regulation activity for their Mom & Tot Tuesdays and Saturday Morning Family Movies. With options for sensory-friendly showings and family movie days, The Movie Mill is a solid option when you just want to get out without overthinking it.
Pajamas encouraged, snacks essential, and activities for your little ones are a “yes” at The Movie Mill.
Know a family-friendly business in Lethbridge? Hit reply and tell us your thoughts.
Little tools for big hearts 💗
Monthly newsletter from Tender Hearts Toolbox
Need a movement break? Try this tool: Go on a mini animal adventure with your little ones! Crawl like a bear, hop like a bunny, or stretch tall like a giraffe. What sounds might you hear? Are there other animals you can explore?
Mother’s Day Reset
(for the moms who don’t want more “stuff”)
Not another mug. Not another thing to organize.
This is something you actually get to experience:
a yoga class
a workshop that fills your cup
a creative night out
and a few little extras if you want them.
It’s designed to feel like a break without needing a full weekend away. The kind of thing you leave saying “that was worth it.”
We’re keeping this one intentionally small, so once spots are gone, they’re gone.
Behind the Scenes
We’re starting to map out a few really fun things heading into late spring and summer, including collaborations, outdoor meetups, and some low-pressure ways to show up with your kids and actually enjoy it.
Check out our calendar for upcoming event signups, waitlists, and weekly meetups.